Is mental illness the new normal?

Share me on…Is mental illness the new normal? I used to teach a course in “abnormal psychology,” and students were often amazed by the high rates of mental illness. The best studies at that time (around 2015) were based on large, randomly selected cross-sections of the population. The study designs were retrospective —literally “looking backward”—as …
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The Happy Chemicals: Dopamine, Oxytocin, Serotonin and Endorphins

Share me on…The Happy Chemicals: Dopamine, Oxytocin, Serotonin and Endorphins We might not have a money tree, but we can have a happiness tree. Dopamine, serotonin, oxytocin and endorphins are the quartet responsible for our happiness. Many events can trigger these neurotransmitters, but rather than being in the passenger seat, there are ways we can …
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Tech is supporting children’s wellbeing

Share me on…Tech is supporting children’s wellbeing If there’s one thing we’ve learnt in the pandemic, it’s that technology has the power to connect, support and improve people’s lives when they’re at their lowest ebb. Face-to-face mental health services came to a standstill last year, at a time when the world, particularly children and young …
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Why Women Experience Addiction Differently

Share me on…Why Women Experience Addiction Differently When it comes to addiction, gender matters. Women often get addicted for different reasons than men, they go into treatment for different reasons, and they get and stay sober for different reasons. The good news about all that is that the addiction treatment women receive is evolving to …
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Autism and long-term health conditions

Share me on…Autism and long-term health conditions A new study has indicated that people with autism display a higher likelihood of developing long-term health conditions than others. The investigation, conducted by researchers from the University of Cambridge, signifies that people with autism have a higher probability of developing severe health conditions such as cardiovascular disease, …
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National wellbeing projects for 2021

Share me on…National wellbeing projects for 2021 To mark Mental Health Awareness Week 2021, we celebrate 20 people who, in diverse ways, are making a difference to the wellbeing of millions. Discover their projects, and see which may be helpful to you Previous generations would have struggled to imagine it: whether on TV, social media …
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