Share me on…Research suggests that people living in areas with higher population densities are more likely to experience mental health disorders. The benefits of … Read More
Category:Mental Health
Caring for your mental health when you have chronic pain
Share me on…Research shows that it has the opposite effect on the brain to chronic pain, and can reduce pain perception. Yoga can increase grey matter which in turn … Read More
Exploring Anxiety and Depression
Share me on…A suite of advanced courses in mental health science, provided freely by The Open University. Part 1: Exploring anxiety – A free course provided by The Open University Part 2: Exploring depression – A free course provided by The Open University Part 3: Exploring the relationship between anxiety and depression – A free …
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