Share me on… Set your goals and stick to them
Month:December 2021
Beyond the limits of self
Share me on… We need to nourish our emotional landscapes with a broader spectrum of emotions that shift us beyond the self.
Review of trauma and PTSD research
Share me on… It is difficult to know which psychological research studies to trust due to complicated behaviour models and jargon filled papers.
Imposter syndrome: Why do we feel like frauds?
Share me on… Imposter syndrome brings feelings of inadequacy and self-doubt despite evidence of achievement and success.
Plants with mental health benefits
Share me on… Five easy to grow plants that offer mental health benefits, and how to nurture them
The secret of giving
Share me on… There is psychology behind the giving of presents, both on special occasions like Christmas, and at other, less-expected times.
Sleep and dementia
Share me on… Getting a good night’s sleep can help us feel sharper and healthier. However, current research reveals that the links between sleep and dementia are complex.
Infantile Personality
Share me on… The infantile personality demonstrates a lack of developmental progress, clinically presenting themselves as functioning as a child.
Risks and benefits of hallucinogenic drugs
Share me on… Studies suggests that using psychedelics such as psilocybin, LSD, and ayahuasca can promote positive and long-term personality changes. But there are downsides too.
Climate change and mental health
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Keep calm and carry on
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The ghosts of Christmas past
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Do pets make us happier?
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Healthy body and healthy mind
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ADHD and general anxiety
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The nature of consciousness
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The psychology of anti-vax
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Gum disease and mental health
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