Share me on…Insomnia research and the sleeping brain Many of us regularly struggle to get enough sleep, and while some of this is due to busy lifestyles, there are also times when we do go to bed on time, but just can’t drop off. And it seems to be getting worse, thanks to the stress …
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Day:20 April 2021
The fascinating links between a healthy gut and a good mood
Share me on…The fascinating links between a healthy gut and a good mood … Research into the complex interplay between our gut microbiota and brain function … idea that wellbeing is much more than the sum of our mental and physical parts. Read More
‘Gradual lockdown’ of UK children as age for solo outdoor play rises
Share me on…… play could affect children’s long-term physical and mental health. … Researchers asked more than 1,900 parents of five-to-11-year-olds about their … Read More